Therapeutic Journey: School of Life Paperback
A Therapeutic Journey is a collection of essays about mental challenge and health. Written with kindness, knowledge and sympathy, it is a practical guide to well-being and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.
Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.
At heart this is a book about happiness – about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.
Paperback book | 384 pages | 134 x 216 mm | 72 Illustrations
A Therapeutic Journey is a collection of essays about mental challenge and health. Written with kindness, knowledge and sympathy, it is a practical guide to well-being and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.
Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.
At heart this is a book about happiness – about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.
Paperback book | 384 pages | 134 x 216 mm | 72 Illustrations
Original: $15.99
-65%$15.99
$5.60Description
A Therapeutic Journey is a collection of essays about mental challenge and health. Written with kindness, knowledge and sympathy, it is a practical guide to well-being and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.
Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.
At heart this is a book about happiness – about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.
Paperback book | 384 pages | 134 x 216 mm | 72 Illustrations
